Geumsanmall Korean Red Ginseng Extract, Liquid Tea, Health Functional Food, Improves Physical Performance, 1200 gram

The most-studied herb for human physical performance is ginseng, which includes several species in the Araliaceae family and is prepared by various methods. The term ginseng usually refers to the species Panax ginseng, known as Chinese ginseng or Korean ginseng. The use of ginseng is a dietary and medicinal custom in many Asian countries, especially China and Korea. Ginseng is available in many forms: whole root, root powder (white ginseng), steamed root powder (red ginseng), teas, tinctures, and standardized root extracts containing known and reproducible amounts of ginsenosides in every batch.

The main reason behind ginseng's popularity throughout the years is because of its so called adaptogen effect. An adaptogen is anything that improves resistance to stress such as: heat, cold, trauma, sleep deprivation, infections, many forms of stress, exertion, and numerous other taxing circumstances. Another interesting note about adaptogens such as ginseng is that they are suppose to be free of any side effects as well as helping an organism return to a state of balance and equilibrium. Simply put, ginseng supplementation has been shown to elevate mood, increase energy, strengthen the immune system, enhance mental function, give a positive sense of well being, and possibly, even help diabetics improve their blood sugar levels. Because of all these proposed positive effects, many have theorized that ginseng may be a very important supplement for improving human performance in athletes.



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