Geumsanmall Korean Red Ginseng Root Slices Preserved with fructose, Saponin, Panax, 200 gram (10ea X 20g)

Ginseng root can be consumed orally, or it can be included in supplements, energy drinks, beverages, teas, and other forms. Ginseng tea is widely known and used, and you can find a full article on the benefits of that tea variety on Organic Facts. It is perhaps best known for its adaptogenic qualities, which means that the body is able to adapt to more stressful situations when ginseng is present. It makes the metabolism and the immune system more flexible, which is why the root is so widely prized in various cultures. Now, let’s take a more in-depth look at the many health benefits of ginseng.

All over the world, ginseng is valued for its ability to reduce the signs of aging. Primarily, it is used as an antioxidant, which can prevent the negative effects of free radicals throughout the body, which are the dangerous byproducts of cellular metabolism that can damage healthy cells. Antioxidants like those found within it can prevent chronic diseases like heart disease, as well as certain types of cancer. Furthermore, it has been linked to preventing the formation of maltol, another dangerous substance produced by the body that can exacerbate medical conditions.

There is a wide body of research on diabetes management and prevention, but one of the most promising herbal remedies for this veritable epidemic of diabetes in recent years is the use of ginseng. It has been shown to reduce blood sugar levels in terms of fasting blood sugar levels and post-prandial (after eating) levels. By regulating the intake or absorption of glucose, ginseng is able to protect the body from the sudden spikes and drops in blood sugar that can make diabetes so dangerous, or that can lead to development of the disease.