Korean Red Ginseng Root Slices Preserved with fructose, Saponin, Panax, 360 gram [12 pack of 20 gram and 4 pack of 30 gram

Fructose is the main sugar involved in reproduction, developing fetus, seminal and intrauterine fluid. It has been suggested that the predominance of fructose rather than glucose in the embryo's environment helps to maintain ATP and oxidative state during development in a low oxygen environment. Fructose protects the liver from hypoxic cell death. Fructose affects the body's ability to retain nutrients including magnesium, copper, calcium and other minerals. Comparing a diet with 20% calories as fructose or from cornstarch researchers conclude dietary fructose enhances mineral balance.

Fructose is the simple sugar found in fruit. Glucose is the simple sugar that our body runs on, and is the result of carbohydrates being broken down. Sucrose (white table sugar) is a 50-50 makeup of fructose and glucose. So the first thing to remember is that white table sugar also has fructose in it. Before the food manufacturers began to use and abuse fructose, it was simply the sugar compound found in fruit. Even through it contains fructose, we still recommend you eat two pieces of fruit per day. Because it's important to remember, that even though fruit is deliciously sweet, it also contains essential vitamins and minerals and is a great source of fibre. Fibre makes it difficult for the body to break down, slowing the digestive process and keeping you fuller for longer.