Joywell X-bike Indoor Cycling Exercise Bike with LCD Display Android Compatible for Various Contents

We know cycling is a great workout, but let’s be real—no one wants to go out and ride a bike in pouring rain, freezing weather, or on a scorching summer day.

Benefits of Indoor Cycling at Home
Staying home to exercise has its advantages. Once you buy your stationary bike, you don’t have to pay dues to a gym to ride it. Riding at home is also efficient, as there’s no commuting time. Nor do you lose time to chatting in the locker room. You also have control over the thermostat and entertainment. While cycling at home, you can play whatever music you prefer, read a book, watch TV or a movie. If you work in customer service or another job with lots of intense interaction, you might enjoy exercising alone to decompress.

Drawbacks of Indoor Cycling at Home
However, even though the home stationary bike is very convenient, many people still don’t use it. Or they intend to stay on longer, but their commitment is cut short by a ringing phone or doorbell, catching sight of a dust bunny or a demand from a family member or pet. When exercising alone, you also might not push yourself very hard.