Jayeonabut Fermented Chicken Breast Samgyetang (Chicken soup) with a feature of health, taste and convenience

Health Benefits of Chicken Soup

Well, it’s no magic potion in this day and age, but it may as well be. Chicken soup has several properties that make it useful in the treatment of certain illnesses:

1. Cleansing.
Plenty of fluids is often advised when you’re ill. A body full of attacking allergens (like a virus) and battling antibodies needs to be flushed in order to get healthy. To that effect, the abundant broth in chicken soup performs aptly.

2. Disinfecting.
Chicken soup is generally fairly salty (with lower-sodium versions), so that when it goes down your throat it acts in much the same way as gargling warm salt water. In other words, it removes bacteria in the throat, mouth, and tonsils.

3. Clears sinuses.
Much like other warm liquids (for example, tea), it can help to clear the sinuses with steam.

4. Strengthening.
The lean protein in chicken and nutrients from added vegetables work to bolster your strength when your body is feeling drained of energy.

5. It's good for the heart, good for the soul, and good for colds.
When we feel cold symptoms we frantically attempt to prevent it by wrapping up in warm clothes, taking cold medications, anything we can to help ward off the horrible feeling that comes with being sick. In some cases we aren't successful in defeating the cold. Congestion, loss of energy and appetite occurs. In the event you're feeling sick - eating chicken soup can have its advantages. 

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